SYDNEY SOUND HEALING WITH NATALIE GRACE
Healing with sound
Heart-centred sound therapy & energy healing to guide you into a state of lasting peace and balance
Unlock the power of sound and energy healing with Sound Flow, Sydney’s leading sound therapy practice founded by musician and practitioner Natalie Grace. We believe that sound can heal the body, balance the mind and transform lives.
We help you reconnect with yourself with transformative treatments, events, and workshops. We also specialise in sound therapy training for practitioners who want to enhance their practice with the power of sound and voice.
Sound Healing
for Individuals & Groups
Relieve stress, find balance and connect more deeply with yourself with our private and group sound therapy sessions.
Sound Therapy Training
for Wellness Practitioners
We specialise in working with wellness therapists to enhance your practice with our expert sound healing and voice training programs.
Sound Healing Benefits
Whether you’re seeking to relieve stress, enhance wellbeing, or deepen your spiritual journey, our services offer profound, lasting benefits.
Intuitive awakening
Connect with your inner self and intuition
Restored balance
Harmonise physical, emotional, and spiritual levels
Better sleep
Improve sleep quality by calming your mind and body
Ongoing relaxation
Enjoy lasting peace and relaxation
Stress relief
Reduce stress and promote deep relaxation
Enhanced mental clarity
Clear mental clutter and boost focus
Emotional balance
Release tension and achieve calm
Physical relaxation
Ease muscle tension and support healing
Why Choose SoundFlow?
Holistic energy healing
Every session is deeply infused with energy healing, blending powerful techniques to create a holistic experience that nurtures your mind, body, and spirit.
Musical expertise
Founder Natalie Grace brings a rich musical background to her practice, using her expertise to craft deeply transformative healing sessions.
Grounded professionalism
With years of experience in both corporate and wellness settings, SoundFlow offers a professional, yet compassionate approach, ensuring that every client feels safe and supported.
Empowering wellness practitioners
SoundFlow is committed to spreading the benefits of sound healing by helping wellness practitioners integrate it into their own practices
"Attending the sound therapy training was a transformative experience. It equipped me with profound techniques to connect deeper with myself and others. The sessions were enlightening, practical, and full of warmth. I now feel confident in using sound therapy to promote healing and relaxation. The instructor’s expertise and compassion made all the difference."
-Ely
"I have loved every session with Natalie. She is amazing and so intuitive. Her healings allowed me to release stuck energy and be open to new experiences."
-Agnes
"The sound healing was fantastic! I felt energised and relaxed. I would recommend Natalie to anyone. Her manner and healings are amazing."
-Deb
"Natalie has helped me overcome certain blockages and challenges in my life. I love each session with her and the wonderful, positive state they leave me in. She is a compassionate and gifted healer."
-Kris

Sound Healing in Sydney
Based on Sydney’s Lower North Shore, Sound Flow offers events and workshops in Crows Nest and is available for home, office, or location-based events around the Sydney metro area. Discover a unique blend of sound therapy and energy healing that’s heart-centred, nurturing, and effective. Book your session today and experience the difference.
FAQs
Can sound healing improve sleep?
Yes, many people report improved sleep after sound healing sessions. The calming effects of the sound vibrations help to quiet the mind and relax the body, leading to better sleep quality and a deeper sense of rest.
Who can benefit from sound healing?
Almost anyone can benefit from sound healing, but it’s important to work with a qualified practitioner. There are some conditions, like pregnancy, epilepsy, or certain heart issues, where specific frequencies or techniques require caution. We tailor each session to individual needs, ensuring a safe and effective experience for everyone.
How long does it take for sound healing to work?
You’ll feel the effects immediately, leaving your first session relaxed and refreshed. For long-term benefits, multiple sessions are recommended. We typically suggest a minimum of four sessions for sustained results, but many clients return regularly for ongoing wellness.
What instruments are used in sound healing?
We use a variety of instruments in sound healing, including singing bowls, tuning forks, gongs, drums, chimes. At Sound Flow we also use vocals, which sets us apart from many of our competitors. Each instrument produces specific frequencies that resonate with different energy centres and parts of the body to promote healing and balance.
How does sound healing work?
Sound healing, or sound therapy, uses specific sounds, frequencies, and vibrations from instruments like singing bowls, tuning forks, and drums to promote relaxation and wellbeing. These vibrations resonate with the body’s energy field, relieving tension, releasing emotions, balancing energy, and restoring harmony. By reducing stress and discomfort, sound healing supports overall health. This ancient practice combines traditional principles with modern medical research to address stress-related conditions, which are known contributors to both mental and physical illness.
How does sound healing affect the body?
Sound vibrations penetrate deeply into the body’s tissues, helping to regulate muscle tension, improve blood circulation, and enhance brainwave patterns. These vibrations, even the ones we can’t hear, still impact the body on a cellular level, making sound healing a highly effective method for promoting physical and mental wellbeing.
Can sound healing help with stress and anxiety?
Yes, sound healing is especially effective for reducing stress and anxiety. The soothing vibrations calm the nervous system, quieten the mind, and bring the body into a deep state of relaxation, making it easier to manage stress and release tension.
Can sound healing help with physical pain?
Many people find that sound healing helps relieve physical pain by reducing stress and relaxing the body, which can alleviate tension in muscles and joints. The vibrations may also help improve circulation and promote overall physical healing.