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The perfect way to end your weekend and start next week!
Bring your yoga mat and a pillow, and join us for an afternoon of guided meditation, relaxation, and intuitive healing supported by soothing sounds and melodies.
Relax, recharge, reconnect with a seasoned pro.
Natalie Grace will present a beautiful, nurturing Sound Bath Meditation to gently open your energy body and bring about a state of flow.
Relax, Regenerate and Reconnect as you enjoy the music of sacred sound instruments including Tibetan Bowls, Crystal Bowls, Percussion, Voice, and Chimes.
The session will start with a guided meditation to help you wind down and start to relax, then the sound bath will begin. At the end of the session you will be guided out of the meditation and given time to ground yourself before you leave.
Limited spaces available – book now to avoid disappointment.
Convenient, central location in the heart of Crows Nest. All day Sunday free parking available in the Holterman Street Carpark, plenty of free street parking also available. Near St Leonards train station (10-15min walk).