In our fast-paced world, stress and tension often take a toll on our physical and mental health. Sound and energy healing offers a non-invasive, deeply relaxing way to restore balance, release tension, and reconnect with your inner self.
What to expect in a session
Each session with Sound Flow is an immersive, personalised experience tailored to your unique needs and goals. From the initial consultation to the final moments of blissful relaxation, you’ll feel deeply supported.
Each session begins with a consultation to discuss your current state of wellbeing and your intentions for the session. Once your needs are identified, Sound Flow uses a combination of specialised sound instruments—such as Tibetan and crystal singing bowls, chimes, and gentle percussion—alongside energy healing techniques to work both on and around your body.
The blissful vibrations from the sound instruments help to release blockages, align your energy centres, and promote deep relaxation. The energy healing aspect of the session is integrated seamlessly, enhancing the overall effect and helping you achieve a state of balance and peace.
A one-off treatment will be refreshing, relaxing and may uncover some great insights. A series of treatments will activate healing on a deeper level with longer-lasting effects. Sound Flow can work with you to develop a treatment plan that suits your needs and time constraints.
Benefits of sound & energy healing
These sessions are ideal for anyone seeking relief from stress, anxiety, or physical discomfort.
They are also particularly beneficial for trauma survivors, as the non-contact nature of sound therapy provides a gentle, soothing approach to healing.
For those on a spiritual path, these sessions offer a profound opportunity to deepen their connection with their inner self, allowing for personal growth and transformation in a safe and nurturing environment.
Deep relaxation
Let go of stress and tension as you sink into a state of profound calm.
Enhanced wellbeing
Regular sessions can help improve your overall physical, emotional, and mental health.
Personalised care
Each session is tailored to your individual needs, ensuring you receive the most effective treatment.
Spiritual growth
Connect with your higher self and gain insights that can guide your personal and spiritual journey.
"The sound healing was fantastic! I felt energised and relaxed. I would recommend Natalie to anyone. Her manner and healings are amazing."
-Deb
"Natalie has helped me overcome certain blockages and challenges in my life. I love each session with her and the wonderful, positive state they leave me in. She is a compassionate and gifted healer."
-Kris
FAQs
What happens in an individual sound healing session?
In an individual sound healing session, we begin by discussing your overall wellbeing and what you hope to get out of the experience. You’ll then lie down, close your eyes, and relax while we use various sound and energy tools to guide you into a deep meditative state. As the sound frequencies move through your body, you may experience a range of sensations and emotions. After the session, we’ll take time to discuss and process your experience.
What does a sound healing session feel like?
A sound healing session feels deeply relaxing. The sound waves release tension on physical, mental, emotional, and spiritual levels. Some clients even report sensations like ‘seeing’ colours or feeling blissful during their session. Whether you experience a one-on-one session or a group sound bath, the effects are profound.
Is sound healing safe for everyone?
Sound healing is generally safe, but certain conditions require caution. If you have a pacemaker, epilepsy, or are pregnant, it’s important to consult with us beforehand. We have all new clients complete a health questionnaire to ensure any necessary adjustments are made to provide a safe and comfortable experience for you.
How long does a sound healing session last?
Most sound healing sessions last between 60 to 90 minutes, depending on individual needs and goals. We take time to discuss your therapeutic objectives before each session.
What should I wear to a sound healing session?
We recommend wearing comfortable, loose-fitting clothing to allow for complete relaxation. You’ll remain fully clothed throughout the session, so dress in a way that lets you feel at ease.
What should I do before and after a sound healing session?
Before a sound healing session, come with an open mind and a willingness to relax. After the session, drink plenty of water to help release any toxins and give yourself time to rest and reflect on the healing process.
