Online Sessions Now Available!

Online Energy Healing and Spiritual Coaching No time to come to Artarmon for a one-on-one? Live in another town, state, or country? You can still work with Natalie! Embark on a […]
The Benefits of Body Scan Meditation

In our fast-paced world, it’s easy to get caught up in the noise of daily life, leaving little time to check in with ourselves. Body scan meditation is one of […]
Behind the Scenes of a Sound Healer’s Practice

Every day as a sound healer is a beautiful adventure. From intimate one-on-one sessions to vibrant group sound baths, I love creating spaces for deep relaxation and self-connection. Want a […]
Understanding the Four Main Aura Layers: Enhancing Your Energy Field and Spiritual Health

Have you ever walked into a room and sensed tension in the air? Do you ever get ‘a feeling’ about something, as if you know there’s more to it than […]
Understanding the Subtle Energy Body: A Quick Guide to Auras, Chakras, Meridians, and Energy Healing

What is the Subtle Energy Body? The subtle energy body refers to the non-physical aspects of our being, encompassing the aura, chakras, and meridians—energetic systems that many complementary therapists work […]
Crystals: Healing or Hoax? Exploring Energy, Intention & the Mind-Body Connection

In today’s fast-paced world, people are constantly seeking tools for relaxation, balance, and self-healing. Among the many holistic wellness practices, crystal healing remains one of the most fascinating yet debated. […]
Sound and Energy Healing for Trauma Recovery: A Gentle Path to Healing

Trauma recovery is a deeply personal journey, and for many, the early stages can be particularly challenging. Conventional talk therapy, while effective, can sometimes feel overwhelming, especially for individuals who […]
Unlocking the Mystery of 432 Hz vs 440 Hz: What’s Best for Sound Healing?

In today’s world of wellness and holistic healing, sound has become a powerful tool for transformation and relaxation. Among the many fascinating aspects of sound therapy, the debate between 432 […]
Interview with Natalie Grace

Natalie talks about her journey from music to corporate and back. This is the bonus track from a series of 3 mini sound journeys Natalie recorded with SBS Audio as […]
What is sound healing? Where ancient wisdom meets modern practice

Sound healing is an ancient practise experiencing a modern revival. Rooted in traditions from around the world, including Tibetan monks and Indigenous Australians, it combines age-old wisdom with the science […]