
Sound and Energy Healing for Trauma Recovery: A Gentle Path to Healing
Trauma recovery is a deeply personal journey, and for many, the early stages can be particularly challenging. Conventional talk therapy,

Unlocking the Mystery of 432 Hz vs 440 Hz: What’s Best for Sound Healing?
In today’s world of wellness and holistic healing, sound has become a powerful tool for transformation and relaxation. Among the

Interview with Natalie Grace
Natalie talks about her journey from music to corporate and back. This is the bonus track from a series of

What is sound healing? Where ancient wisdom meets modern practice
Sound healing is an ancient practise experiencing a modern revival. Rooted in traditions from around the world, including Tibetan monks

What is a sound bath? A sonic journey into relaxation and healing
In today’s fast-paced world, finding ways to relax, recharge, and reconnect with ourselves is more important than ever. Among the

Sound Healing vs. Music: What’s the Difference, and Why Does It Matter?
If you’ve ever felt better after listening to your favourite song or attending a sound bath, you’ve already experienced the