Which Note Belongs to Which Chakra?
If you’ve spent any time around sound healing, you’ve probably come across charts that assign musical notes to chakras. The most common version looks something like this: It’s a simple, […]
Snoring & Other Noises in Sound Baths
Snoring & Other Noises in Sound Baths: Why It’s Not a Problem (and How to Relax Fully Into Your Sound Journey) One of the most common concerns people express before […]
Behind the Scenes of a Sound Healer’s Practice
Every day as a sound healer is a beautiful adventure. From intimate one-on-one sessions to vibrant group sound baths, I love creating spaces for deep relaxation and self-connection. Want a […]
Sound and Energy Healing for Trauma Recovery: A Gentle Path to Healing
Trauma recovery is a deeply personal journey, and for many, the early stages can be particularly challenging. Conventional talk therapy, while effective, can sometimes feel overwhelming, especially for individuals who […]
Unlocking the Mystery of 432 Hz vs 440 Hz: What’s Best for Sound Healing?
In today’s world of wellness and holistic healing, sound has become a powerful tool for transformation and relaxation. Among the many fascinating aspects of sound therapy, the debate between 432 […]
Interview with Natalie Grace
Natalie talks about her journey from music to corporate and back. This is the bonus track from a series of 3 mini sound journeys Natalie recorded with SBS Audio as […]
What is sound healing? Where ancient wisdom meets modern practice
Sound healing is an ancient practise experiencing a modern revival. Rooted in traditions from around the world, including Tibetan monks and Indigenous Australians, it combines age-old wisdom with the science […]
What is a sound bath? A sonic journey into relaxation and healing
In today’s fast-paced world, finding ways to relax, recharge, and reconnect with ourselves is more important than ever. Among the growing array of wellness practices, sound baths have emerged as […]
Sound Healing vs. Music: What’s the Difference, and Why Does It Matter?
If you’ve ever felt better after listening to your favourite song or attending a sound bath, you’ve already experienced the magic of sound. So, what’s the difference between sound healing […]
Unlocking the Neurological Benefits of Sound Healing
In recent years, sound healing has emerged as a powerful modality for relaxation, emotional balance, and physical well-being. Beyond the soothing melodies of singing bowls or the deep vibrations of […]
