Behind the Scenes of a Sound Healer’s Practice
Every day as a sound healer is a beautiful adventure. From intimate one-on-one sessions to vibrant group sound baths, I love creating spaces for deep relaxation and self-connection. Want a peak behind the scenes? Check out the “day in the life” article I wrote for the lovely team at Soul Advisor. Click on the image […]
Sound and Energy Healing for Trauma Recovery: A Gentle Path to Healing
Trauma recovery is a deeply personal journey, and for many, the early stages can be particularly challenging. Conventional talk therapy, while effective, can sometimes feel overwhelming, especially for individuals who are not yet ready to verbalise their experiences. Sound and energy healing offer a gentle, non-invasive approach that supports trauma recovery without requiring physical touch […]
Unlocking the Mystery of 432 Hz vs 440 Hz: What’s Best for Sound Healing?
In today’s world of wellness and holistic healing, sound has become a powerful tool for transformation and relaxation. Among the many fascinating aspects of sound therapy, the debate between 432 Hz and 440 Hz tuning stands out. But what is the difference between these two tunings, and how does it apply to sound healing? The […]
Interview with Natalie Grace
Natalie talks about her journey from music to corporate and back. This is the bonus track from a series of 3 mini sound journeys Natalie recorded with SBS Audio as part of their Great Minds podcast which samples different styles of meditation.
What is sound healing? Where ancient wisdom meets modern practice
Sound healing is an ancient practise experiencing a modern revival. Rooted in traditions from around the world, including Tibetan monks and Indigenous Australians, it combines age-old wisdom with the science of sound’s effects on the body and mind. From the soothing tones of singing bowls to the deep vibrations of gongs, sound healing provides a […]
What is a sound bath? A sonic journey into relaxation and healing
In today’s fast-paced world, finding ways to relax, recharge, and reconnect with ourselves is more important than ever. Among the growing array of wellness practices, sound baths have emerged as a powerful tool for stress relief and holistic healing. But what is a sound bath, and how can it benefit you? What is a sound […]
Sound Healing vs. Music: What’s the Difference, and Why Does It Matter?
If you’ve ever felt better after listening to your favourite song or attending a sound bath, you’ve already experienced the magic of sound. So, what’s the difference between sound healing and music? Both can uplift and soothe, but they serve unique purposes. Let’s explore what sets them apart—and how they both can improve your well-being. […]
Unlocking the Neurological Benefits of Sound Healing
In recent years, sound healing has emerged as a powerful modality for relaxation, emotional balance, and physical well-being. Beyond the soothing melodies of singing bowls or the deep vibrations of gongs, sound healing also offers profound neurological benefits. These effects are increasingly supported by science, making sound healing not only a spiritual practice but also […]
